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5-Minute Frozen Mango Smoothie (Dairy Free) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 12 reviews
  • Author: Lora
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blending
  • Cuisine: International
  • Diet: Vegan

Description

This 5-Minute Frozen Mango Smoothie is a refreshing, dairy-free beverage perfect for a quick breakfast or snack. Made with frozen mango, banana, lime juice, and dairy-free milk, it’s naturally sweet, creamy, and packed with tropical flavors. The smoothie is easy to customize for thickness and serves two people.


Ingredients

Fruits

  • 2 cups frozen mango
  • 1 medium banana
  • Juice of half a lime

Liquids

  • 1 1/2 cups dairy free milk (such as almond, soy, or oat milk)

Others

  • Pinch of sea salt


Instructions

  1. Prepare Ingredients: Gather 2 cups of frozen mango, 1 medium banana, juice of half a lime, 1 1/2 cups dairy free milk, and a pinch of sea salt.
  2. Blend the Smoothie: Add all the ingredients to your blender. Blend on high speed until the mixture is smooth and creamy, stopping occasionally to scrape down the sides if necessary. Adjust the texture by adding more frozen mango to thicken or more dairy-free milk to thin, according to your preference.
  3. Serve: Pour the smoothie evenly into two glasses and serve immediately for the best flavor and texture.

Notes

  • Use ripe banana for natural sweetness.
  • For a thicker smoothie, add extra frozen mango or a handful of ice cubes.
  • Any dairy-free milk can be used, such as almond, soy, oat, or coconut milk.
  • Add a tablespoon of chia seeds or flaxseeds for extra fiber and omega-3s.
  • Adjust lime juice quantity based on desired tartness.