I absolutely love sharing this Chimichurri Flank Steak Recipe because it brings together bold, fresh flavors that make every bite unforgettable. The vibrant chimichurri sauce paired with perfectly seared flank steak creates a dish that's juicy, zesty, and truly satisfying. Whether I’m making it for a weeknight dinner or a casual get-together, it never fails to impress my family and friends with its delicious simplicity and lively taste.
Why You'll Love This Chimichurri Flank Steak Recipe
What makes this Chimichurri Flank Steak Recipe stand out for me is the amazing balance of flavors — the bright, herby zest of parsley and cilantro mixed with the garlic punch and a little heat from crushed red pepper. It’s fresh yet savory, and the acidity from lemon juice cuts through the richness of the steak beautifully. Every slice just bursts with flavor and keeps me coming back for more. Plus, the chimichurri sauce doubles as a marinade and topping, which ties everything together in such a harmonious way.
Another reason I adore this recipe is how straightforward it is. The ingredient list is simple, using fresh herbs and pantry staples, yet the results feel gourmet without any fuss. I’m often short on time, but this recipe is perfect because the marinating isn’t complicated, and the steak cooks quickly on a hot skillet, making it a perfect choice whether I’m cooking for a casual weeknight meal or a festive occasion. It’s a recipe I confidently recommend whenever someone is looking to impress without stress.
Ingredients You'll Need
Each ingredient in this Chimichurri Flank Steak Recipe plays a vital role — from the fresh herbs that bring color and brightness to the juicy steak that forms the hearty base of the dish. These simple, fresh ingredients combine to make a dish that’s as pleasing to the eye as it is to the palate.
- Flank steak: This cut is lean yet tender if cooked right, perfect for soaking up marinade and slicing thinly.
- Fresh garlic: Adds a sharp, pungent kick foundational to the chimichurri’s flavor.
- Fresh parsley: Brings a grassy, slightly bitter flavor and vibrant green color.
- Fresh cilantro: Offers a fresh, citrusy brightness that balances the parsley.
- Olive oil (or avocado oil): Helps create the rich, silky texture of the chimichurri sauce and aids in cooking the steak.
- Fresh lemon juice: Adds zesty acidity that brightens the sauce and tenderizes the meat.
- Dried oregano: Introduces earthy, herbal notes that deepen the sauce’s complexity.
- Crushed red pepper: Provides a subtle heat that livens the sauce without overpowering it.
- Salt: Essential for seasoning the steak and bringing all the flavors together.
Directions
Step 1: To make the chimichurri sauce, start by pulsing the peeled garlic in a food processor until minced. Add the fresh parsley and cilantro, then pulse until finely chopped. Next, add the olive oil, lemon juice, dried oregano, crushed red pepper, and salt. Pulse a few more times until everything is well combined but still has some texture. Set the sauce aside to let the flavors meld.
Step 2: Prepare the steak by cutting it down the middle if it’s too large for your skillet, always slicing against the grain to ensure tenderness. Place the steak pieces in a large baking dish or plastic storage bag, pour in one-third of the chimichurri sauce, and turn the meat to coat evenly. Marinate for a minimum of 30 minutes, but if you can wait 1–2 hours, the flavors will penetrate beautifully.
Step 3: Heat a large cast-iron skillet over medium-high heat for about 3 minutes. Remove the steak from the marinade and scrape off any excess sauce, then pat the meat dry with paper towels. Lightly sprinkle with salt to enhance the flavor without overpowering the chimichurri.
Step 4: Add avocado oil to the skillet—about 1 tablespoon if you have two smaller steaks, or 2 tablespoons for one large piece—and heat until shimmering but not smoking. Carefully place the steak(s) in the hot pan using long tongs.
Step 5: Sear the steak for 3 to 4 minutes on each side, depending on thickness. You’re aiming for a beautifully browned crust while keeping the center juicy and tender. Resist the urge to move the steak too much—let it develop a great sear.
Step 6: Once cooked, transfer the steak to a cutting board and let it rest for 5 minutes. This resting period is crucial to allow the juices to redistribute and keep the meat moist.
Step 7: After resting, slice the steak into half-inch thick pieces against the grain. Arrange the slices on a serving platter and generously spoon fresh chimichurri sauce over the top. Serve with extra sauce on the side so everyone can add as much as they like.
Servings and Timing
This Chimichurri Flank Steak Recipe serves about 6 people generously, making it perfect for family dinners or small parties. The prep time is roughly 10 minutes for the chimichurri sauce and preparing the steak. Marinating takes at least 30 minutes but ideally 1-2 hours for maximum flavor infusion. The cooking time is about 7-8 minutes total, with an additional 5 minutes of resting time. Altogether you’re looking at approximately 40 minutes to 2.5 hours depending on how long you marinate.
How to Serve This Chimichurri Flank Steak Recipe
When I serve this Chimichurri Flank Steak Recipe, I like to pair it with vibrant, fresh sides that complement the bright flavors. A crisp green salad with avocado and cherry tomatoes or a simple roasted vegetable medley works perfectly. Sometimes I serve it alongside creamy mashed potatoes or fluffy rice to soak up the extra chimichurri sauce — it really ties the meal together. I also love adding warm, crusty bread on the side for sopping up every last bit of sauce.
For garnishing, I like to sprinkle a few extra fresh parsley leaves or a squeeze of fresh lemon juice right before serving. It amps up the presentation with a pop of color and adds just a little extra brightness. I also enjoy presenting the steak slices fanned out on a large wooden cutting board or rustic platter, topped with plenty of chimichurri for a casual yet elegant look.
As for beverages, this dish pairs beautifully with medium-bodied red wines like Malbec or Tempranillo, which complement the herbaceous, tangy flavors without overpowering. If you prefer cocktails, a gin and tonic or a light, citrusy sparkling drink refreshes the palate wonderfully. For a non-alcoholic choice, a sparkling water infused with lemon and mint fits right in. I find this recipe shines whether it’s a festive weekend feast, holiday meal, or a lively weeknight dinner shared with loved ones.
Variations
I love experimenting with this Chimichurri Flank Steak Recipe to tailor it to different tastes and dietary needs. For example, you can swap cilantro for fresh basil if you prefer a subtler, sweet herb flavor, or add fresh mint to the chimichurri for a cool twist. If you want something spicy, increasing the crushed red pepper or adding a touch of smoked paprika can really elevate the heat and smoky depth.
For a gluten-free or paleo-friendly twist, just make sure your seasonings and oils are compatible (which they usually are). If you’re vegan or vegetarian, I recommend using the chimichurri sauce as a vibrant dressing for grilled portobello mushrooms or roasted cauliflower steaks — the sauce brings out incredible flavor in plant-based options. Grilling the flank steak instead of pan-searing gives it a wonderful smoky char, which I sometimes do during warm weather barbecues for an extra layer of complexity.
Finally, if you want to switch it up, try marinating other cuts of beef like skirt steak or sirloin, adjusting the cook time accordingly. This flexibility makes the Chimichurri Flank Steak Recipe a versatile go-to whenever I’m craving that irresistible chimichurri flavor.
Storage and Reheating
Storing Leftovers
When I have leftover chimichurri flank steak, I store it in an airtight container in the refrigerator. The steak slices stay juicy and flavorful for up to 3 to 4 days. I like to keep the chimichurri sauce separate if possible to preserve its fresh, bright taste, but it can also be kept together if you plan to reheat the meal soon.
Freezing
This steak freezes well, especially if you freeze it without the fresh chimichurri sauce first. Wrap the cooled steak tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag or container. It can be frozen for up to 2 months without significant loss of flavor or texture. When you thaw, do it slowly in the refrigerator overnight for best results.
Reheating
The best way I’ve found to reheat leftover chimichurri steak is gently on the stovetop in a cast iron skillet over low-medium heat. Adding a splash of water or broth helps keep the meat moist. Avoid using the microwave if you want to preserve the juicy texture, but if you must, reheat on a low setting and check frequently. Once warmed through, re-cover with freshly spooned chimichurri sauce to revitalize the flavors before serving.
FAQs
Can I use a different cut of steak for this recipe?
Absolutely! While flank steak is ideal for its flavor and texture, skirt steak or sirloin can work well too. Just keep in mind that thickness and fat content vary, so adjust your cooking time accordingly and always cut against the grain for maximum tenderness.
How long should I marinate the steak for the best flavor?
I recommend marinating for at least 30 minutes, but if you have the time, 1 to 2 hours lets the chimichurri sauce deeply penetrate the meat, resulting in a more intense flavor and tender bite.
Is this recipe spicy? Can I adjust the heat level?
The recipe has a mild kick from the crushed red pepper, which you can easily adjust to taste. Skip it for a milder sauce, or add more if you want a spicy punch. It’s very flexible depending on your preference.
Can I prepare the chimichurri sauce ahead of time?
Yes! In fact, chimichurri often tastes better after resting for a few hours or overnight in the fridge because the flavors meld. Just bring it back to room temperature before serving so the oil doesn’t harden.
What’s the best way to slice the flank steak?
Slice against the grain in half-inch thick pieces to ensure the steak is tender and easy to chew. Cutting with the grain will make the meat tougher and more stringy, so this is an important step to get right.
Conclusion
Trust me, this Chimichurri Flank Steak Recipe is one of those dishes that feels special yet is surprisingly easy to pull off. With its bright, fresh flavors and juicy, tender steak, it’s become one of my favorite go-to meals for sharing with family and friends. I hope you enjoy making it as much as I do and that it earns a regular spot on your menu for delicious, satisfying dinners.
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Chimichurri Flank Steak Recipe
- Prep Time: 12 minutes
- Cook Time: 20 minutes
- Total Time: 32 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Frying
- Cuisine: Argentinian
Description
This Chimichurri Flank Steak recipe features a juicy, tender flank steak marinated in a zesty, herbaceous chimichurri sauce made from fresh garlic, parsley, cilantro, lemon juice, and spices. The steak is seared to perfection in a cast iron skillet, then sliced thin and topped with vibrant chimichurri for a flavorful and crowd-pleasing meal ready in just over half an hour.
Ingredients
For the Chimichurri Sauce
- 2 tablespoons fresh garlic (peeled)
- ½ cup fresh parsley
- ¼ cup fresh cilantro
- 1 cup olive oil or avocado oil
- ¼ cup fresh lemon juice
- 1 tablespoon dried oregano
- 1 tablespoon crushed red pepper
- ½ tablespoon salt (plus more to taste)
For the Steak
- 1 ½ - 2 pounds flank steak
- ⅓ cup chimichurri sauce (for marinating)
- Salt, to taste
- 1-2 tablespoons avocado oil (for searing)
Instructions
- Prepare Chimichurri Sauce: Add peeled garlic to a food processor and pulse until minced. Add fresh parsley and cilantro, then pulse until finely chopped. Add olive oil (or avocado oil), lemon juice, dried oregano, crushed red pepper, and salt. Pulse until well combined. Set the chimichurri sauce aside.
- Marinate the Steak: If the flank steak is large, cut it in half against the grain to fit your skillet. Place the steak pieces in a large baking dish or a plastic food storage bag. Add ⅓ cup of chimichurri sauce and turn the steak to coat thoroughly. Marinate for at least 30 minutes, preferably 1-2 hours for best flavor.
- Heat the Skillet: Heat a large cast iron skillet over medium-high heat for about 3 minutes until hot.
- Prepare Steak for Searing: Remove the steak from the marinade and scrape off any excess chimichurri. Pat the steak dry with paper towels and lightly sprinkle with salt.
- Add Oil to Skillet: For two steak pieces, pour 1 tablespoon avocado oil into the skillet and heat until shimmering but not smoking. For one large piece, use 2 tablespoons of oil.
- Sear the Steak: Using long tongs, carefully place the steak pieces in the hot skillet. Cook for 3 to 4 minutes per side, depending on steak thickness, to achieve a nice sear while keeping the inside tender.
- Rest the Steak: Remove the steak from the skillet and let it rest on a cutting board for 5 minutes to allow juices to redistribute.
- Slice and Serve: Cut the rested steak into ½-inch slices against the grain. Arrange slices on a serving platter and top generously with fresh chimichurri sauce. Serve with extra chimichurri on the side.
Notes
- Cutting the flank steak against the grain is crucial for tenderness. Look for the direction of the muscle fibers and slice perpendicular to them.
- Marinating time can be extended up to 2 hours to deepen flavor, but avoid longer times as acid in the marinade can toughen the meat.
- If you prefer medium-rare steak, cooking time may be slightly reduced to around 3 minutes per side depending on thickness.
- A cast iron skillet is recommended to achieve a proper sear and flavor but a heavy-bottomed pan can be used as a substitute.
- Leftover chimichurri sauce keeps well refrigerated for up to one week and can be used as a marinade or condiment for other grilled meats.

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