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High Protein Dunkaroo Dip Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 2 reviews
  • Author: Lora
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

This High Protein Dunkaroo Dip is a quick, delicious, and nutritious treat perfect for a high-protein snack. Made with creamy Greek yogurt, cake batter flavored protein powder, vanilla extract, and colorful rainbow sprinkles, this dip combines fun and flavor while keeping it healthy. It’s great served with graham crackers or fresh fruit, making it an ideal snack for kids and adults alike.


Ingredients

Dip Ingredients

  • 1 cup plain Greek yogurt (Fage 2%)
  • 1 scoop cake batter protein powder
  • ¼ teaspoon vanilla extract
  • 1 tablespoon rainbow sprinkles

Serving

  • Graham cracker cookies (Annie's Bunnies or Simple Mills Sweet Thins recommended)


Instructions

  1. Combine Greek Yogurt and Protein Powder: In a medium bowl, add 1 cup of plain Greek yogurt and 1 scoop of cake batter protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
  2. Add Vanilla and Sprinkles: Mix in ¼ teaspoon of vanilla extract to enhance the flavor. Then fold in 1 tablespoon of rainbow sprinkles for a colorful, fun touch.
  3. Serve: Transfer the dip to a serving bowl and serve immediately with small graham crackers or fresh fruit for dipping.

Notes

  • For a thicker dip, use Greek yogurt with higher fat content or strain the yogurt before mixing.
  • You can substitute cake batter protein powder with vanilla or other flavored protein powders if preferred.
  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Use gluten-free graham crackers if you need a gluten-free snack option.
  • This dip also pairs well with fresh cut fruits like strawberries, apple slices, or banana.